The pancreas is a crucial organ that helps in controlling blood sugar levels and digestion. In fact, since it is not always in the spotlight, caring for the health of the pancreas is essential to wellbeing. It makes digestive enzymes for digesting food and insulin and other hormones that control blood-sugar levels. Families can take […]
HEALTH
The *Lets Talk With Susan Health* category delivers insightful discussions on wellness, healthy living, mental health, fitness, nutrition, natural remedies, and modern healthcare trends. Explore valuable health tips, awareness topics, and empowering lifestyle advice designed to help readers improve their well-being, stay informed, and live healthier, more balanced, and productive lives.
A guide to understanding the basics of heart health.
The job of your heart is to circulate blood, oxygen, and nutrients around the body at all times. Good heart health is vital to a healthy and long life. If people are in good cardiovascular health they can reduce the risk of serious problems and enhance their quality of life. By learning the fundamentals of […]
Exercise your skin with daily routines to improve its health.
Your skin is your body’s largest organ and your skin’s first line of defense against environmental contaminants, bad bacteria and physical injury. A healthy skin is not something that can be achieved with occasional cosmetics but the result of daily routines that nourish and repair the body’s own barrier to protect and regenerate its skin. […]
Here are some common signs of an enlarged prostate.
In males, the prostate is a tiny gland beneath the bladder, and has important functions in the reproductive system. As men age, their prostates may start to grow larger, which is called benign prostatic hyperplasia (BPH). While generally non-cancerous, prostate growth can lead to uncomfortable urinary symptoms which can impact on everyday life. Early identification […]
Essential eye-healthy habits to adopt every day
Eyes are critical to how we experience our world around us. A good vision is vital for someone’s daily life including reading, driving, work, family, and friends. Although your eye health may be affected by your genes, there are several healthy lifestyle choices that can help keep your eyes in good condition and healthy over […]
Signs of glaucoma can occur early, and are more likely to happen if you are older.
Glaucoma is a serious eye disease that can eventually cause permanent vision loss if it is not treated. Symptoms start slowly and many people may not realize they have it until there are major changes in their vision. Knowing the early signs of glaucoma is critical to maintaining a healthy eye and healthy sight. What […]
This course introduces students to the principles of nutrition and communication for weight wellness.
Maintaining a healthy weight is more than just a passing fad. Balanced nutrition, regular physical activity and healthy lifestyle are key ingredients in sustainable weight management. By knowing the basic principles of nutrition, people can make healthy choices that will contribute to their long-term health, energy, and well-being. Understanding Weight Wellness Weight wellness is a […]
Here are some of the most often occurring migraine triggers explained.
A migraine is much more than a typical headache. A condition of the nervous system which can lead to severe pain, nausea, light and sound sensitivity and visual disturbances. Migraines can disrupt work, school and everyday activities for many people. The first step to reducing migraine headaches and enhancing quality of life is to understand […]
Answers to some of the most common questions about Sickle Cell.
Sickle cell disease is a common inherited blood disease throughout the world. It causes the red blood cells to become misshapen and malfunctional, causing numerous health issues. The condition raises many questions in the minds of many individuals and families regarding the cause of the disorder, signs, symptoms, treatment and prognosis. You will find a […]
Anemia can have the following symptoms
Anaemia sickness is a problem whereby the body has a lower than normal number of healthy red blood cells or haemoglobin to transport sufficient amounts of oxygen to the tissues and organs. People might feel any one of a number of symptoms as oxygen levels fall, which can include problems with energy, concentration and well […]